Your Therapist
About Nathasha Christopher-Henry, LCSW
In the heart of every therapy session and every piece of advice lies the essence of Nathasha Christopher-Henry's 18-year journey as a Licensed Clinical Social Worker. With a passion that has only deepened with time, Nathasha has dedicated her career to guiding individuals through their most challenging moments, offering a beacon of hope and a path to resilience.
Background and Journey
Nathasha's professional odyssey began with a profound desire to understand the human condition, leading her to earn a Master of Social Work degree from the prestigious New York University. Her expertise, however, extends beyond academic credentials, grounded in nearly two decades of hands-on experience with children, teenagers, adults, and seniors. Nathasha has become a cornerstone for those battling ADHD, depression, anxiety, teen conflict, anger issues, and the scars of trauma.
Certifications and Specializations
Among her numerous accolades, Nathasha prides herself on being a Certified Anger Management Specialist. This distinction is not just a title but a testament to her commitment to addressing and transforming one of the most misunderstood aspects of mental health. Her work in anger management, alongside her expertise in depression, anxiety, and adjustment issues, paints a picture of a therapist who is as versatile as she is compassionate.
Therapeutic Philosophy
At the core of Nathasha's practice is her unwavering belief in the transformative power of Cognitive Behavioral Therapy (CBT). This approach is not merely a methodology for Nathasha; it is a collaborative journey she embarks on with each client, aiming to unearth and reshape the negative thought patterns that often cloud our potential. Her philosophy transcends the confines of age, advocating for mental wellness as a lifelong pursuit. Nathasha's approach is a delicate balance of science and empathy, ensuring that each client, regardless of their stage in life, feels seen, heard, and empowered to foster a positive mindset.
A Message from Nathasha
"Mental wellness is not a destination but a journey, and every step taken towards understanding and managing our thoughts and behaviors is a step towards a life filled with more joy, resilience, and balance. I am here to walk this path with you, armed with expertise, empathy, and unwavering support. Together, we can navigate the complexities of the mind and embark on a transformative journey towards lasting well-being.